Our Yoga and Depression Study, The Effects of Yoga Versus Walking on Mood, Anxiety, and Brain GABA Levels, was positively reviewed in The Science of Yoga, Simon & Schuster , New York , 2012, p. 98 – 101. Thank you, William J. Broad, author!
YOGA STUDY PUBLISHED
Effects of Yoga Versus Walking on Mood, Anxiety, and Brain GABA Levels: A Randomized Controlled MRS Study
Liz Owen, Co-Author. Journal of Alternative and Complementary Medicine, November 2011. View the study.
WELLESLEY COLLEGE PRESS RELEASE
Yoga and Mood, Anxiety, and Brain GABA Levels Study- View here
IYANE NEWS: Join IYANE! Find out about the Iyengar Yoga Association at our annual meeting, Sunday October 3, 2010. Click here for details.
BELIEFNET: 12 YOGA POSES FOR YOUR WORKDAY
February 2009 – View the article and practice the sequence
BELIEFNET: YOGA FOR EMOTIONAL BALANCE
October 2008 – View the article and practice the sequence
THANKS FOR MAKING yogaHOPE A SUCCESS!
June 1, 2008 - Liz and The Arlington Center for Movement, Meditation and Wellness have co-hosted a benefit class for yogaHOPE, a Boston-based non-profit outreach organization dedicated to establishing rehabilitative yoga programs in residential facilities for underserved women. Thanks to all of you who participated, the event raised over $300!
BELIEFNET: YOGA FOR CHRONIC PAIN
February 2008 – View the article and practice the sequence
BELIEFNET: RESTORATIVE YOGA FOR BODY AND MIND
November 2007 – View the article and practice the sequence
WBZTV BOSTON –INTERVIEW ON “SUNDAY WITH LIZ WALKER” -
”LIZ OWEN ON THE POWER OF STRETCHING”
July 2007– View the video
LIZ OWEN YOGA VOTED BEST YOGA STUDIO
WBZ-TV A-LIST BEST BUSINESSES IN BOSTON 2007!
June 2007 - View the results
INTERVIEW BY CONSUMER HEALTH INTERACTIVE: “YOGA AND PAIN RELIEF”
November 2006, Benj Vardigan. Read the article
INTERVIEW BY ABC NEWS: “WHICH YOGA IS YOUR YOGA?”
January 2006 - See the article