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YOGA OF ENERGY FLOW 200-HOUR TEACHER TRAINING PROGRAM - OPEN HOUSE on Sunday, August 17, 2014, 5-6:30pm. At The Arlington Center, 369 Mass. Ave., Arlington, MA 02476. Our next program begins September, 2014. The core study in The Yoga of Energy Flow Teacher Training is vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice. Join Liz and Daniel for an informal Q & A about the program.
YOGA FOR DEPRESSION AND ANXIETY- Sunday, August 10, 2014, 9:30am-12:30pm Yoga of Energy Flow 500-hour Teacher Training at The Arlington Center, 369 Mass. Ave., Arlington MA 02474.Register Here.
BOOMERPLUS® YOGA FOR SENIORS: YOGA PRACTICE AND THERAPEUTICS- Saturday, October 18 from 12-6pm and Sunday, October 19, 2014 from 1-5pm at The Arlington Center, 369 Massachusetts Avenue, Arlington, MA 02476. Improve Your Fitness- Reverse the Effects of Aging-Feel Better- Kiss Depression Goodbye. For more info on BoomerPlus Yoga, click here.
MISTY 2014 - MONTREAL INTERNATIONAL SYMPOSIUM ON THERAPEUTIC YOGA-Saturday and Sunday, November 15-16, 2014. Yoga for a Healthy Lower Back on Saturday, November 15, and Yoga Rx: Easing Depression and Anxiety, Sunday, November 16. For practitioners of every level, yoga teachers, and yoga therapists. For more info on this event, click here.
2015 ISLA MUJERES YOGA RETREAT - March 21 – March 28, 2015 on Isla Mujeres, Mexico. A weeklong opportunity to de-stress your body and mind. Immerse yourself in yoga postures and breathwork while you listen to the gentle waves of the Caribbean Sea and feel the warm sun recharge your body and spirit. Our venue is the NaBalam Hotel on Isla Mujeres, noted as one of the world’s top yoga retreats, and is situated on Playa Norte, voted one of the most beautiful beaches in the world. Click here for more information on this retreat!
Cambridge & Arlington, MA | (781) 856-9157 | firstname.lastname@example.org