Liz Owen Yoga

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  For current news & announcements please scroll down.
NEWS:
Liz Owen and Holly Lebowitz Rossi are pleased to announce the recent release of their new book-
Yoga for a Healthy Lower Back, Shambhala Books. Click here for more info and where to purchase.

YOGA OF ENERGY FLOW 200-HOUR TEACHER TRAINING PROGRAM
The next Yoga of Energy Flow 200-hour Teacher Training Program begins September 16, 2016. The core study in The Yoga of Energy Flow Teacher Training 2016-2017 is a vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice.

MASSACHUSETTS WORKSHOPS:

YOGA FOR A HEALTHY LOWER BACK WORKSHOPS - MASSACHUSETTS

  • Saturday, December 3, 2016, from 2-4:30pm, at Borealis Yoga, 36 Salem Street, Medford, MA 02155

YOGA FOR ANXIETY AND DEPRESSION WORKSHOPS - MASSACHUSETTS

  • Teacher Training Immersion: Saturday, January 7, 2017, 3-6pm, at Home Yoga, 28 Chestnut Street, Andover, MA 01810.

  • Saturday, January 21, 2017, 1:30-4pm, at Home Yoga, 305 North Main Street, Andover, MA 01810

FLORIDA WORKSHOPS:

Stress be Gone! at Gateway Yoga With Sylvia, 11300 Lindbergh Blvd, Fort Myers FL 33913
Friday, February 24, 2017 4:30-6:30pm

Ground, Open and Fly – an Intermediate/Advanced Workshop at Gateway Yoga With Sylvia, 11300 Lindbergh Blvd, Fort Myers FL 33913, Saturday, February 25, 2017, 1:30-3:30pm

Got A Back Ache? Learn How Yoga Can Help at Gateway Yoga With Sylvia, 11300 Lindbergh Blvd, Fort Myers FL 33913, Friday, March 3, 2017, 4:30-6:30pm

YOGA FOR A HEALTHY LOWER BACK WORKSHOPS - FLORIDA

  • Saturday, December 10, 2016 at The Yoga Sanctuary, 2 Sullivan Street, Punta Gorda FL 33950
    12-2pm - Workshop and Teacher Training Immersion
    2:30-4:30pm - Teacher Training Immersion

  • Sunday, February 26, 2017 at Pineapple Yoga Studio, 517 South Pineapple Avenue, Sarasota, FL 34236
    2-4:30pm – Workshop for the general public.

  • Friday, March 3, 2017 at Gateway Yoga With Sylvia, 11300 Lindbergh Blvd, Fort Myers FL 33913
    4:30-6:30pm – Workshop for the general public.

  • Sunday, March 5, 2017 at Pineapple Yoga Studio, 517 South Pineapple Avenue, Sarasota, FL 34236
    2-4:30pm – Teacher Training immersion.

YOGA FOR ANXIETY AND DEPRESSION WORKSHOPS - FLORIDA

  • Sunday, December 11, 2016, at The Yoga Sanctuary, 2 Sullivan Street, Punta Gorda FL 33950
    1-3pm - Workshop and Teacher Training Immersion
    3:30-5:30pm - Teacher Training Immersion

  • Saturday, January 28, 2017 at Revival Yoga Fitness Studio, 760 N. Collier Blvd., Marco Island, FL 34145,
    1-3pm - Workshop for the general public.

RETREATS:

2017 YUCATAN PENINSULA ISLAND YOGA RETREAT
Week 1: March 18-24 and Week 2: March 25-April 1, 2017

Winter 2017! We offer two unique choices for your Island Retreat on the Yucatan Peninsula. For our first week, March 18-24, we will venture to Isla Holbox, off the north coast of the Yucatan in the Gulf of Mexico, known for its untouched, pristine beauty. Our second week, March 25 – April 1, will be on our beloved Isla Mujeres on the Mexican Caribbean, with beautiful Playa Norte, the rugged Caribbean coast, and the array of shops, restaurants, and activities that Isla offers. Click here for more details.

FALL RETREAT ON BLOCK ISLAND, RI - 2017 Dates TBA
Enjoy the beautiful New England fall season in the quiet beauty of Block Island, Rhode Island with a three day, two night yoga retreat. The retreat will include two nights at The 1661 Inn, four yoga sessions, two champagne buffet breakfasts, one dinner atSpring House, and two "wine & nibbles" hours. Click here for more info on last years trip.

For more info on Classes, click here OR for more info on Workshops, click here.


Cambridge & Arlington, MA | (781) 856-9157 | liz at lizowenyoga dot com
Photograph by Andree Lerat | Web & Design by Jessica Egmont at Eggs Nest Studio
Image Credit: Women dancing in circles around Krishna as they perform the rasa-leela, the dance of life. Rajasthani miniature painting, 19c.
From "The Goddess in India: The Five Faces of the Eternal Feminine by Devdutt Pattanaik."