Liz Owen Yoga

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  For current news & announcements please scroll down.
NEWS:
Liz Owen and Holly Lebowitz Rossi are pleased to announce the recent release of their new book-
Yoga for a Healthy Lower Back, Shambhala Books. Click here for more info and where to purchase.

YOGA OF ENERGY FLOW 200-HOUR TEACHER TRAINING PROGRAM
The next Yoga of Energy Flow 200-hour Teacher Training Program begins September 2017. The core study in The Yoga of Energy Flow Teacher Training 2017-2018 is a vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice.

TEACHER TRAINING IMMERSION:

MASSACHUSETTS WORKSHOPS:

  • Deepening Your Practice - Master Class - Saturday, April 22, 2017, 2-4pm, at Borealis Yoga, 36 Salem Street, Medford, MA 02155

YOGA FOR ANXIETY AND DEPRESSION WORKSHOPS - MASSACHUSETTS

  • Teacher Training Immersion: Saturday, April 29, 2017, 3-6pm, at Home Yoga, 28 Chestnut Street, Andover, MA 01810

YOGA FOR A HEALTHY LOWER BACK WORKSHOPS - MASSACHUSETTS

  • Yoga for a Healthy Lower Back
    Yoga of Energy Flow 300-hr Teacher Training Program
    Saturday, October 21, 2017, at The Arlington Center, 369 Massachusetts Avenue, Arlington MA 02476.
    12-3pm – Workshop and teacher training immersion, open to the general public.
    4-7pm – Teacher training immersion.

NEW YORK WORKSHOPS:

YOGA FOR A HEALTHY LOWER BACK WORKSHOPS - NEW YORK

  • Saturday, October 28, 2017 from 9am-12pm at Samamkaya Yoga, 119 W 23rd St, Ste # 406, New York, NY 10011, time TBA

RETREATS:

2017 YUCATAN PENINSULA ISLAND YOGA RETREAT
Week 1: March 18-24 and Week 2: March 25-April 1, 2017

Winter 2017! We offer two unique choices for your Island Retreat on the Yucatan Peninsula. For our first week, March 18-24, we will venture to Isla Holbox, off the north coast of the Yucatan in the Gulf of Mexico, known for its untouched, pristine beauty. Our second week, March 25 – April 1, will be on our beloved Isla Mujeres on the Mexican Caribbean, with beautiful Playa Norte, the rugged Caribbean coast, and the array of shops, restaurants, and activities that Isla offers. Click here for more details.

FALL RETREAT ON BLOCK ISLAND, RI - 2017 Dates TBA
Enjoy the beautiful New England fall season in the quiet beauty of Block Island, Rhode Island with a three day, two night yoga retreat. The retreat will include two nights at The 1661 Inn, four yoga sessions, two champagne buffet breakfasts, one dinner atSpring House, and two "wine & nibbles" hours. Click here for more info on last years trip.

For more info on Classes, click here OR for more info on Workshops, click here.


Cambridge & Arlington, MA | (781) 856-9157 | liz at lizowenyoga dot com
Photograph by Andree Lerat | Web & Design by Jessica Egmont at Eggs Nest Studio
Image Credit: Women dancing in circles around Krishna as they perform the rasa-leela, the dance of life. Rajasthani miniature painting, 19c.
From "The Goddess in India: The Five Faces of the Eternal Feminine by Devdutt Pattanaik."